Personal Resilience

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Our natural resilience is a combination of personal characteristics and learned skills. Our thought process, how we interpret and react to a situation can vary depending on the individual and circumstances. PACT HR's Training on Building Personal Resilience looks at what resilience is and what we can do to build and maintain it both inside and outside the workplace.

The session will look at:


At PACT HR we host training sessions throughout the year, covering a variety of topics, see below for upcoming dates on Personal Resilience:


The cost of each course is £70 per delegate for customers that buys the PACT HR SLA and £80 for non-PACT subscribing customers. Governor attendees £50.

To book a place on any of these courses, please use our Google FormFeel free to contact PACT HR on 01274 436644 or email: for queries or further information.



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